
Personalized Consultations
North Shore Nutrition provides one-on-one support from Allison Hyzy, RD, LDN, a Registered Dietitian and professionally trained chef specializing in women’s health, weight management, and anti-inflammatory nutrition. Allison combines evidence-based medical nutrition therapy with practical strategies tailored to your goals, preferences, and lifestyle.
Appointments are available virtually throughout Illinois or in person at Beyond Gyne Health in Lake Forest, where Allison maintains an independent consulting presence.
Now accepting Blue Cross Blue Shield PPO and Blue Choice PPO insurance plans.
Nutrition Counseling for Women
Specialized support for midlife health, hormone balance, metabolism, and sustainable weight loss, all without restrictive diets. Allison helps you build habits that stick.
Sustainable Weight Loss
Struggling with inconsistent results, emotional eating, or conflicting nutrition advice? Allison’s evidence-based approach focuses on metabolic health, balanced meals, and realistic strategies tailored to your lifestyle and preferences.
Ongoing Support & Goal Tracking
Continue building momentum with flexible follow-up sessions. In-network insurance options available, or explore cash-based packages for added convenience.

Balanced Plate Kitchen Club (Coming Soon)
Simplify healthy eating with monthly PDF bundles featuring mix-and-match templates, prep tips, grocery guides, and Mediterranean-inspired meal ideas.
Launching soon as a low-cost digital subscription.
More Ways to Learn and Cook with Allison

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