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My Approach

As both a registered dietitian and a trained chef, I bring a perspective to nutrition counseling that most clinicians can't. My commitment is simple: help you eat better in a way that actually fits your life.

Allison Hyzy cooking industrial kitchen
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Meet Allison

Chef. Dietitian. Real food advocate.

Allison Hyzy on TV with nutrition advice

I'm a professionally trained pastry chef and registered dietitian, and the two don't often go together.

I worked as a pastry chef in Chicago, including time at a restaurant that earned a Michelin star during my tenure. In December 2010, my dad suffered a widow-maker heart attack and made a remarkable recovery that neither his doctors nor I expected. That experience changed the direction of my life.

I felt like I'd been given a gift, and I wanted to honor it by using everything I had, my love of food and my culinary training, to help people with their health rather than contribute to the chronic diseases that nearly took my dad. So I went back to school and became a registered dietitian.

After graduating I spent over a decade as a clinical dietitian at a major Chicago hospital system, where I worked across a range of specialties and developed and taught a program that combined culinary and nutrition education, an experience that has shaped how I practice to this day.

Today I bring that same approach to my private practice. I work with women navigating weight loss, perimenopause, and GLP-1 nutrition support in Lake Forest and virtually across Illinois.

Outside of work I enjoy writing and testing recipes, spending time by Lake Michigan, and taking nature walks with my husband and two daughters. That same curiosity about food and health that started in a professional kitchen is still what drives my work every day.

Image by Vitalii Pavlyshynets
Image by Element5 Digital
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